Imagine a world where everyone can access ten percent more energy, attention, and creative potential.
TRANSFORMATION. GROWTH. INNOVATION.
TRANSFORMATION. GROWTH. INNOVATION.
The Latest Blog Posts
Motivation or Discipline?
We all want to be motivated. We all want to be disciplined. But, what’s the difference? Or are they more similar than we thought?
Putting Imposter Syndrome Behind You
Do you feel uncomfortable or like a fraud about to be exposed when someone praises you or your work? Do you feel like your achievements are just a matter of luck? If so, you may be experiencing Imposter Syndrome.
Unleashing Your Hidden Mental Strength
When life is running along smoothly, we don’t always notice our mental strength. However, when you encounter a challenging life event your mental strength can be challenging.
There are several techniques you can use to help build your mental strength. Mental strength manifests differently depending on our individual personalities. Try some of these techniques for increasing your mental stamina.
The Value of Having Grit and Talent
When we see highly accomplished people in the public eye, we often think of them as having a lot of talent to be so successful. We often don’t think about the resilience or “grit” involved in reaching one’s goals. Having the resolve to overcome adverse circumstances can be as valuable as talent.
The Power of Hope
One of the most impactful and powerful feelings you’ll ever experience is hope. Hope occurs when we center our expectations on something. There’s power in that expectation. Hope gives us power – here are some ways to harvest the power of hope.
Nurturing Fearlessness
Do you feel your life would be a lot more interesting and rewarding if you could just be a little more fearless? Or that staying in your comfort zone is limiting your life? Try these tips to nurture your fearlessness and self-esteem.
Having Confidence to Be Yourself
Do you sometimes feel you are sharing different parts of yourself in different situations – but not quite sharing all of yourself? It can be uncomfortable or even scary to share your true self in all settings and situations but ultimately it can be empowering and because you are expanding authentically, it can be relaxing. When you no longer feel you need to worry about the perceptions of others, you can just be yourself and feel satisfied and fulfilled.
What REALLY Drives a Non-Conformist?
Everybody knows a non-conformist, right? They are the rebels, the outlaws, the mavericks of this world. These are the people who flaunt the rules, question everything, and who seemingly have nothing but contempt for authority. Some people see them as dissidents, insubordinate, and defiant. But generally, they have an important value to offer.
11 Powerful Benefits of Optimism
Everyone falls somewhere on the sliding scale between pessimism and optimism. There are advantages to each, but on average, optimism is a more nurturing solution. Optimism has so many benefits and can enhance your life in numerous ways.
You might consider optimism as a trait. Optimism, however, is a skill that can be developed through awareness, knowledge, and practice. Cultivating an optimistic perspective increases personal agency and your capacity to deal with headwinds and curveballs of life that are imminent.