11 Powerful Benefits of Optimism

Everyone falls somewhere on the sliding scale between pessimism and optimism. There are advantages to each, but on average, optimism is a more nurturing solution. Optimism has so many benefits and can enhance your life in numerous ways.

You might consider optimism as a trait. Optimism, however, is a skill that can be developed through awareness, knowledge, and practice. Cultivating an optimistic perspective increases personal agency and your capacity to deal with headwinds and curveballs of life that are imminent.